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OakTree Pilates and Fitness is the Seacoast's headquarters for Group TRX! Condition your body
with the tool that elite athletes are using to stay in
top shape. Our instructors are TRX certified and
can help you get the most out of your
Suspension Training workout.

What is Suspension Training?
Suspension Training uses one's
own bodyweight for resistance.
The TRX itself weighs less than
2 pounds, but delivers a versatility
of exercises and a level of
performance that rivals exercise
machines costing thousands
of dollars.